The Touristic Info Halkidiki informs - Greek recipes
Visit the Athos- monasteries
Adventure - pirates - seagulls - dolphins - monks and as highlight the Mount Athos with its over 1000 year old history and its impressive monasteries.
Fish pan Greek style
For 4 people
| 5 | Fishfilet (e.g. pollack or redfish) | |
| 2 | Zucchini | |
| 2 | Paprikas (e.g. red and yellow) | |
| 2 small | Onions | |
| 1 | Clove of garlic | |
| 2 TS | Olive oil | |
| 2 tea spoon | Vegetable stock, instant | |
| 1 can | Tomateoes, peeled | |
| Salt and Pepper | ||
| Herbs, mixed (e.g. Oregano, Thymian, Rosmarin) | ||
| Balsamico | ||
| 2 TS | Tomatoe paste | |
| 150 g | Feta-Cheese | |
| maybe | Water or vegetable brew |
Preparation
Wash, seed the peppers and cut them into pieces. Wash and slice the zucchini into thin slices. Peel the onions and the garlic and chop finely.
In a large skillet heat olive oil, add onions and garlic and sauté. Add the peppers and zucchini slices and fry briefly. Drain the tomatoes (to absorb the liquid here) and the vegetables. Take some salt and pepper, and sprinkle over the vegetable stock.
Pour in the liquid from the tomatoes. Stir in the tomato paste. Now cut the fish fillets into several large pieces and add them in the pan. Season with a dash of balsamic vinegar and herbs. Add according to taste salt and pepper again. Now, cover and simmer for 10 minutes over medium heat. If necessary, pour some water or vegetable broth in between.
Cut the feta cheese into small cubes and sprinkle over the fish pan, cover again and simmer for about 5 minutes.
Serve with Greek pita bread, substitute fresh white bread or rice.
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From the airport Thessaloniki, Hotel, Apartment and Studio throughout Chalkidiki. No credit card needed. Fast, easy and safe. For 3 days only from 63.-€.
